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The Evolve of Mini Trampoline in Malaysian Market

Monday, 8 February 2021

A Hamble Beginning
Before year 2000, mini trampoline was already quite popular in Malaysia as a child play exercise product. It is a natural development...

How Fit Ball Helps My Poor Posture & Lower Back Pain

Saturday, 30 January 2021

Written by: Divya Batmanathan (Diploma in Physiotherapy)
Today I am going to share with you all about my experience on how a Fit Ball or Physio...

Strenghten Your Back with Fit Ball - part 2/2

Friday, 29 January 2021

Written by: Nur Lyanis Binti Hasbolah (Diploma in Physiotherapy)
Further to my previous blog, I would like to introduce a few more exercises that...

Strengthen Your Back with Fit Ball - part 1/2

Saturday, 23 January 2021

Written by: Nur Lyanis Binti Hasbolah (Diploma in Physiotherapy)
There are many types of balls that can bring many benefits to our physical health...

The Benefits of Jumping on a Trimilin Trampoline

Saturday, 16 January 2021

Article abstracted from Trimilin Trampoline Catalogue
The Lymphatic Systems - as important as the blood circulation
Lymph vesselsĀ are very...

The Importance of Exercise Toys

Sunday, 10 January 2021

Written by: Gan Chee Kiam (Founder of Gym N Care, Diploma in Journalism)
Playing and Learning
Child play is one of the most important activities...

AIREX into Malaysia

Wednesday, 6 January 2021

Written by: Gan Chee Kiam (Founder of Gym N Care, Diploma in Journalism)
Swiss Born in 1952
Swiss born in 1952 and being the first brand to...

The History of Fit Ball in Malaysia

Thursday, 31 December 2020

Written by: Gan Chee Kiam (Founder of Gym N Care, Diploma in Journalism)
A Physical Exercise Full of Fun
Fit Ball has become very popular in...