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The Importance of Exercise Toys

Sunday, 10 January 2021

Written by: Gan Chee Kiam (Founder of Gym N Care, Diploma in Journalism)
Playing and Learning
Child play is one of the most important activities during the growth and development of children. They move every necessary part of their body to achieve all...

AIREX into Malaysia

Wednesday, 6 January 2021

Written by: Gan Chee Kiam (Founder of Gym N Care, Diploma in Journalism)
Swiss Born in 1952
Swiss born in 1952 and being the first brand to manufacture foam mats, AIREX® is the world market leader in the field of training and therapy mats, making the...

The History of Fit Ball in Malaysia

Thursday, 31 December 2020
The History of Fit Ball in Malaysia

Written by: Gan Chee Kiam (Founder of Gym N Care, Diploma in Journalism)
A Physical Exercise Full of Fun
Fit Ball has become very popular in Malaysia due to its efficiency in physical exercise, athletic training, physiotherapy and back care. Most significantly...